Workout Log: 13 August 2011

August 15, 2011 § Leave a comment

  • 60 sec. plank pose
  • 60 sec. side plank pose (each side)
  • 3 sets of 15 standard push ups
  • 3 sets of 15 oblique twists (w/hula hoop)
  • 3 sets of 15 squats
  • 3 sets of 15 lunges
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