Workout Log: 10 August 2011

August 11, 2011 § 1 Comment

  • 4 mile (6.5 km) run
  • 3 sets of 15 incline push ups
  • 3 sets of 15 decline push ups
  • 3 sets of 15 dips
  • 3 sets of 15 super(wo)mans
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§ One Response to Workout Log: 10 August 2011

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